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Celebrating the Month of Spring: Nutrition

  • 2nd Mar 2015

Celebrating the Month of Spring: Nutrition

A nutritious diet is so important to a healthy lifestyle. While making the switch can be difficult, rest assured that there are plenty of delicious recipes out there which can make a healthier diet fun and enjoyable, especially on UK holidays in the caravan. And there is a perfect time to begin your nutritious diet too. For beautiful, tranquil caravan park settings in the UK, then look no further than Allens Caravans. Visit here to view our sites!
 
March, also known as the month of spring, is nutrition month. This offers a great opportunity to kick bad food habits and get back in the swing of implementing a nutritious diet. As mentioned, on tough days, there are lots of fun recipes to try if you are looking to mix things up a little.
 
So, in celebration of nutrition month, let’s take a look at recipes you can try for breakfast, lunch and dinner, to kick-start your healthy lifestyle.
 
Breakfast
 
Commonly cited as the most important meal of the day, breakfast is a time to enjoy a delicious, healthy meal that will also give you sufficient energy for the day ahead. Things like fruit salads and a mixture of berries and porridge are great choices. A few examples of the former to try include:

If, however, you don’t fancy fruit salad, smoothies are a wonderful way to start the day. Below we have compiled a couple of smoothies to try for nutrition month:

Lunch
 
After breakfast, we can look forward to a healthy lunch to keep us going. It can be enjoyed at home, with red lentil and carrot soup, or on the go with a green club sandwich. For caravan holidays in the UK, it’s always great to put together a packed lunch to give you energy during walks and activities. If, however, you don’t fancy the recipes mentioned above, you can always try your own using healthy foods.
 
Dinner
 
For family dinners or romantic evening meals, healthy options are the best! Not only is it motivating to share a nutritious diet with others, but it is fantastic for your overall health, enabling you to lead a healthier lifestyle. For dinner ideas, take a look at Chinese poached chicken and rice and Pasta with chilli tomatoes and spinach.
 
These are just a few recipe ideas to kick-start nutrition month. Do you have any more easy-to-make, on-the-go dinners perfect for holiday and home?

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